Preview Mode Links will not work in preview mode

Keto Life Support

May 7, 2019

Episode #1

Over and over we hear doctors unwilling to order insulin testing. We go into the where's and why's of insulin testing, and why it is one of the most important things to measure. Find out how to take this health marker into your own hands.

Kim's Links:

Website: www.kimhowerton.com

Facebook Page:


May 7, 2019

Who doesn't love a Keto debate? Let's discuss Net vs Total carbs and the risks and benefits of each!

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Instagram: https://www.instagram.com/theketonist/

YouTube:


May 7, 2019

Macros: To count or not to count? How to count? So many questions... let's get them answered!

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Instagram: https://www.instagram.com/theketonist/

YouTube:


May 7, 2019

A super common question: Should I have a cheat day? Let's discuss if there's a better question you should be asking.

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Instagram: https://www.instagram.com/theketonist/

YouTube:


May 7, 2019

A quick sneak peak into the new podcast featuring Neisha & Ken Berry and Carrie Brown in weekly keto chats with Kim Howerton.