Nov 25, 2019
Episode #17
Kim and Carrie round out their Holiday meal discussion with a talk about sweeteners and desserts.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Carrie’s...
Nov 18, 2019
Episode #16
Holidays can be stressful, and willpower can be short, so what do we do this time of year? Strategy can be your very best friend and Kim shares some tips to help you stay Keto through the holidays.
Plus a bonus FB live with Ken Berry and Kim from their vacation in NYC earlier this year (with a cameo from...
Nov 11, 2019
Episode #15
Kim & Carrie sit down to discuss some Keto Holiday Favorites.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Carrie’s Links:
Website:
Nov 4, 2019
Episode #14
The first line of defense doctors often present patients with are drugs rather than lifestyle changes. Today we discuss some of the most common types of drugs prescribed for Type 2 Diabetes - what they do and how they work - so you can make more informed decisions.
Kim's Links:
Website: