Jun 30, 2021
Episode #62: Growing up as a food addict, the lies begin to weigh on you. Kim shares her story of being a food obsessed child to adult.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube:
Jun 23, 2021
Episode #61: How getting to the root of your complaints might change your life.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
If you would like to be coached by Kim, book a free...
Jun 16, 2021
Episode #60: We think the worst part of a stall is the lack of fat loss, but really, it's the lack of hope.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
If you would like to be...
Jun 9, 2021
Episode #59: Casual thoughts from Kim on why she tries so hard not to be dogmatic in her Keto approach.
Jun 2, 2021
Episode #58: Kim frequently has clients who despair of their inability to stop the "self-sabotage". The solution may be a lot more straightforward than years of therapy.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: