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Keto Life Support

Jan 26, 2022

Episode #92: In this episode Kim tries her hardest to restrain the urge to swear as she shares her opinion of "Influencers" promoting Cheat Days.

Kim's Links:

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Facebook Group:


Jan 19, 2022

Episode #91: "How long did it take?" That's one of the most frequent questions people with massive weight loss get asked... And that question points out a specific mindset directly attached to why people fail at diets. 

Kim's Links:

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook...


Jan 12, 2022

Episode #90: Kim talks about the difference between Deprivation and Restriction.

Kim's Links:

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Facebook Group: https://www.facebook.com/groups/ketolifesupport 

Instagram:


Jan 5, 2022

Episode #89: Kim sits down to chat with Tyler Cartwright of LMNT and KetoGains.

Tyler’s Links:

Website: https://www.tylercartwright.com/ 

KetoGains: https://www.ketogains.com/ 

LMNT: https://drinklmnt.com/

Kim's Links:

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook Page: