Apr 28, 2022
Episode 105: Kim shares some tidbits from Keto Salt Lake.
Keto Salt Lake info:
https://www.lowcarbevents.com/event/low-carb-keto-salt-lake/
Kim's Links:
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page:
Apr 21, 2022
Episode 104: Neisha Salas-Berry joins Kim to talk about her experience of having Hashimoto's Thyroiditis, and what she did to manage the autoimmune issue and, in her case, manage to put it in remission.
Neisha’s Links:
Neisha’s Wellness group: https://nsbwellness.mn.co/share/jD7icH3acW-2ipU9
Website:
Apr 14, 2022
Episode 103: The wonderful Amy Berger joins us to discuss the thyroid.
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who helps people do “Keto Without the Crazy.”™ She writes about a wide range of health and nutrition-related topics, such as insulin, weight loss, diabetes,...
Apr 7, 2022
Episode 102: Kim lays out the basics of what you should know about having a thyroid.
Papers/Studies mentioned in this episode:
Discussion of Lowered T3 on Low Carb Diets