Aug 25, 2022
Episode 122: This week we have a special treat for you! One of my favorite podcasts, with two of my favorite people - Daisy Brackenhall and Terri Lance - who are discussing very important question we could all do with asking ourselves from time to time.
Kim's Links:
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Aug 18, 2022
Episode 121: Kim talks about the importance of tracking, who should do it, and what is the sneaky reason you might be resisting….
Kim's Links:
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page:
Aug 11, 2022
Episode 120: Kim sits down with Amber O'Hearn and Siobhan Huggins to discuss recent claims that Keto will ruin your thyroid.
Links:
Lipedema Project: https://lipedemaproject.org
Amber’s presentation at the Ancestry Foundation
Ketogenic Diets, Caloric Restriction, and Hormones
Amber’s...
Aug 4, 2022
Episode 119: Kim talks with Joe Carr, the co-founder of Serenity Foods. He and his wife, Serenity, created this company because food quality matters and they wanted better options to feed to kids. We discuss baby-led weaning, problems with formula, and more!
Joe’s Links:
Website: https://myserenitykids.com/
Kim's...