Nov 24, 2022
Episode 135: When making smart food choices, you've got to consider the three S's.
Kim's Links:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks: kimhowerton.com/books
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks:
Nov 17, 2022
Episode 134: When life throws you more than you can juggle: how deciding what to drop can save your weight-loss success.
Kim's Links:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks are available here: kimhowerton.com/books
Starting Keto:
Nov 10, 2022
Episode 133: Now is the time to get your plan together to have the experience you want with food this season!
Kim's Links:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks are available here: kimhowerton.com/books
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Nov 3, 2022
Episode 132: Part 2 of the Q&A from the recent Proper Human Diet Summit.
PHD Summit:
Keto Chow’s YouTube Channel: https://www.youtube.com/c/KetoChowYoutube/featured
Kim's Links:
Common Sense Labs book: https://commonsenselabsbook.com/
Starting Keto: