May 7, 2019
Episode #1
Over and over we hear doctors unwilling to order insulin testing. We go into the where's and why's of insulin testing, and why it is one of the most important things to measure. Find out how to take this health marker into your own hands.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page:
May 7, 2019
Who doesn't love a Keto debate? Let's discuss Net vs Total carbs and the risks and benefits of each!
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube:
May 7, 2019
Macros: To count or not to count? How to count? So many questions... let's get them answered!
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube:
May 7, 2019
A super common question: Should I have a cheat day? Let's discuss if there's a better question you should be asking.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube:
May 7, 2019
A quick sneak peak into the new podcast featuring Neisha & Ken Berry and Carrie Brown in weekly keto chats with Kim Howerton.