Oct 29, 2019
Episode #13
Comparison is such a seductive and dangerous tendency, and we all do it. Kim chats live with Dr. Ken Berry and Cindy Davis Mikolajczyk (aka Ask Nurse Cindy) to discuss frustration about progress while Keto, and how to overcome the comparison games.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page:
Oct 21, 2019
Episode #12
A break in our regular schedule! Ken Berry talks about his recent tweet controversy. Do you think you should listen to nutrition advice from an overweight doctor?
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram:
Oct 14, 2019
Episode #11
Fall is a great time for amazing Keto food. There is even a world of flavors beyond Pumpkin!
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Carrie’s Links:
Website:
Oct 7, 2019
Episode #10
Dr. Berry & Kim discuss her experience with hypothyroidism and the thyroid tests that most doctors don't run, but should.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: