Mar 30, 2020
Episode #28
Now more than ever, it's important to have a well-stocked Keto kitchen & pantry. Kim & Carrie discuss the items they always make sure to have on hand so they never have to be panicked about not having the right groceries.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page:
Mar 24, 2020
Episode #27
An audio recording of the live chat from when Kim was visiting Dr. Berry in Tennessee, with cameos by Neisha Salas-Berry and puppies running on a hardwood floor! Listen in as they go deep into Kim's hypothyroid experience.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page:
Mar 11, 2020
Episode #26: A coaching episode with Kim.
How many times do we say we want something but our actions don't match our words? Getting honest about goals sometimes means dropping the guilt and self-judgement.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram:
Mar 2, 2020
Episode #25
Kim and Dr Berry answer some listener questions. Do you have questions? Let us know at www.ketolifesupport.com
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Dr Ken...