May 26, 2021
Episode #57: Kim talks with Keto product creator Ted Tieken to try to understand why some Keto products cause huge blood sugar spikes, while others not at all, even when they both have similar ingredients on the label!
Kim's Links:
Website: www.kimhowerton.com
Facebook Page:
May 19, 2021
Episode #56: Keto Carole brought Kim on her show to discuss the experience of being stalled and how Reverse Dieting played a huge role in turning things around!
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube:
May 12, 2021
Episode #55: Kim chats with fellow coaches Robert and Crystal Sikes - Keto Savage & Lady Savage - about trends they see in their clients regarding Metabolic Adaptation.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube:...
May 6, 2021
Episode #54: In Kim's recent blood sugar experiments she's eaten way more Keto products than ever before. She shares her thoughts on these products some might call "Dirty Keto" and how she creates her food boundaries.
Fancy trying LMNT electrolytes? Get yours here:
http://drinklmnt.com/kimhowerton
Kim's Links:
Website: