Sep 29, 2021
Episode #75: What does it mean when people say Keto is a 'lifestyle choice'?
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
If you would like to be coached by Kim, book a free...
Sep 22, 2021
Episode #74: Who doesn't love snacking? Sociopaths, clearly! But does snacking love you?
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
If you would like to be coached by Kim,...
Sep 15, 2021
Episode #73: Kim talks to Siobhan Huggins about her history with Keto, work on lipids and her recent, personal diagnosis of lipedema.
Siobhan’s Links:
Twitter: https://twitter.com/siobhan_huggins
Cholesterol Code
Website: https://cholesterolcode.com
Facebook Group: https://www.facebook.com/groups/291666201422607
Own...
Sep 8, 2021
Episode #72: Calories are a hot topic in Keto. Do they matter?
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
If you would like to be coached by Kim, book a free 15 minute consult...
Sep 1, 2021
Episode #71: Kim sits down with her client Lisa Brounstein to discuss losing over 200 lbs after having gone on Oprah to represent body positivity at a larger size. They get into the struggle to age in a bigger body and some of their likes and dislikes about the idea of health at any size.
Links from the Show:
Zero carb...