Mar 31, 2022
Episode 101: Kim sits down to chat with Joseph and Rachel Stauffer of 2 Krazy Ketos to discuss long-term Keto life.
2 Krazy Ketos’ links:
Website: https://2krazyketos.com/
YouTube: https://www.youtube.com/c/2krazyketos
Kim's Links:
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks:...
Mar 24, 2022
Episode 100: How do you deal with conflicting points of view in the Ketosphere?
Kim's Links:
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group:
Mar 17, 2022
Episode 99: So many folks lose the weight only to see it creep back on. Let's talk about setting yourself up so you won't knock yourself down.
Kim's Links:
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group:
Mar 10, 2022
Episode #98: How I eat has shifted over the past 5 years, am I even Keto now? (A rebroadcast from Kim’s YouTube Channel)
Kim's Links:
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group:
Mar 2, 2022
Episode #97: A listener asked, "Do you ever cheat????" Let's discuss.
Kim's Links:
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group: https://www.facebook.com/groups/ketolifesupport
Instagram: