Mar 30, 2023
Episode #153:
Kim's thoughts on the current Ozempic popularity.
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks: kimhowerton.com/books
Starting Keto:
Mar 23, 2023
Episode #152: Kim lists some of her favorite foods, products and recipes.
Episode Links:
If you would like a pdf of Kim's Food Lists, you can download it here: https://assets.libsyn.com/show/309140/Kims_Food_Lists.pdf
All recipes can be found at: https://www.kimhowerton.com/recipes
The special link for LMNT:
Mar 16, 2023
Episode #151: Kim chats with Amy Berger about what works for her and her clients to see long-term success. This is the next in the Maintenance series where we share low-carb maintenance success stories.
Amy’s Links:
Blog: http://www.tuitnutrition.com/
YouTube: Tuit Nutrition -
Mar 9, 2023
Episode #150: A brief overview of Low Carb Denver, plus the biggest takeaway for Kim.
You can view the conference schedule and speaker details here: https://lowcarbconferences.com/schedule/
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs book:
Mar 2, 2023
Episode #149: So many of us have thought about taking those at-home microbiome and food intolerance tests... but do they really tell you what you want to know?
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs book: https://commonsenselabsbook.com/
Our...