May 25, 2023
Episode #161: Kim got cocky and flew a little too close to the sun! What happens when you don't prioritize your mental health in the face of disordered eating?
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Our Holiday...
May 18, 2023
Episode #160: Editor's Pick!
Kim is taking a much-needed break from the podwaves this week so I have chosen one of my favourite episodes. Enjoy.
Kim explains her approach to Nutritional Periodization and why it's been the best approach for her and her clients.
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May 11, 2023
Episode #159: Kim answers listener questions on what snacks to eat, how accurate fitness trackers are, and what to do when you stop wanting to do what you feel like you should.
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May 4, 2023
Episode #158: Kim chats to Lisa Brounstein about the fat acceptance and body positivity movements.
Lisa’s Links:
Instagram: @yet_another_fork_in_the_road
https://www.instagram.com/yet_another_fork_in_the_road/
@LisaBrounstein
https://www.instagram.com/lisabrounstein/
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