Jun 29, 2023
Episode #166: Kim answers listener questions about CALORIES!
Jun 22, 2023
Episode #165: Kim discusses the recent news from Diet Doctor and the concepts of High-Satiety eating.
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks:
Jun 15, 2023
Episode #164: Kim went on a Cruise! She shares the eye-opening experience of living in Food-A-Palooza land for a week.
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks:
Jun 8, 2023
Episode #163: Kim talks about why it is important to focus on which approach works for you more than what might fit a particular dietary label, and how it can sometimes be hard to stand out from the crowd.
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs book:
Jun 1, 2023
Episode #162: Kim shares a few more things about what she learned from her recent dietary experiments as well as her mindset patterns over the last year, and how she can use what she has learned to help others.
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs...