Apr 28, 2021
Episode #53: Or should we say, the episode formerly known as #53? It's been taken down as our opinion on the topic has changed. We try to update the podcast now and then to keep up with current thoughts and avoid as much incorrect info as possible!
Kim's Links:
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks:
Apr 21, 2021
Episode #52: Kim's been doing blood sugar testing with a Continuous Glucose monitor.
In this episode she gives some details around obtaining a monitor, using a monitor... and the limitations of a CGM.
Sign up for Kim's FREE class to learn about blood sugar testing:
https://q5bpevpg.pages.infusionsoft.net
Companies Kim...
Apr 15, 2021
Episode #51: Join Kim as she talks about Metabolic Adaptation - what's really gone on when you can't seem to lose weight and why it's proof that your metabolism is not "broken"... it's trying to save you!
Keto Besties Chat with Robert Sikes - KetoSavage
Kim's Links:
Website:
Apr 7, 2021
Episode #50: What's the Difference Between Coaching and Teaching?
Kim explains the difference between coaching and teaching and what benefits each have to offer. How might a coach help you? Listen to this episode to find out.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: